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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Melissa uses a blend of Coaching, Hypnosis and Breathwork working to support you to feel, and live a life of, freedom, joy, clarity and peace. Melissa loves to share guided meditations, hypnosis and breathwork to deepen your self awareness and bring about a regulated nervous system.
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