Misty Lucas

Nova Scotia, Canada

Misty Lucas is an Holistic Life Coach coach who blends her love of restorative yoga and somatics into her coaching. She is passionate about sharing the importance of rest and serving her community with tools and self-care practices through workshops, trainings and coaching.

Reviews

Rob

Sep 7, 2025

A wonderful meditation. I have been the victim of narcissism for most of my life. Trauma therapy has taught me that I have strong and powerful emotions. I am trying to accept them. Thank you for a lovely meditation. Namaste.

Leslie

Dec 31, 2022

Thank you for offering this calming meditation. I found the teacher’s voice and background music soothing.

About

Speaks English

Joined Insight Timer in December 2022

www.mistylucaswellness.com

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