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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNikola Żak
Nikola invites fellow yogis to move their bodies, take a deep breath, and calm their minds. Whether it’s your first time practising or you’re a regular on the mat, Niki will help you find something just for you. Discover that yoga truly is for everyone- a space to meet yourself fully, right here on the mat.
About
Speaks English and Polski
Joined Insight Timer in December 2025
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