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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicole Bartlett
Nicole Bartlett founded Louisville Salt Cave in 2015 and Breath of the Wild in 2020. With a background in nutrition, she is committed to preventative health and driven by a passion for peace. Nicole is a certified Reiki Master, breathwork facilitator, and lifelong learner of world religions. Her daily meditation practice keeps her grounded during times of change, and she brings a deep, sacred presence to her facilitation. Nicole is a mother of three and is dedicated to raising conscious awareness in her community and beyond.
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