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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarcelo Costa
Marcelo Costa, escritor, comunicador e facilitador de processos de desenvolvimento pessoal. Acompanho pessoas em jornadas de autoconhecimento, equilíbrio emocional e reconexão interior. Através de sessões de life coaching, programas de escrita terapêutica, sessões em grupo e experiências de meditação, crio espaços seguros onde a palavra, a escuta e a presença se tornam pontes para a cura interior, a expressão autêntica e a transformação consciente.
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About
Speaks Português and BR. Português
Joined Insight Timer in September 2025
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