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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDra. Paula Teixeira
Médica, meditadora há mais de 20 anos. Instrutora de Mindful Eating certificada e Teacher In Training do programa Mindful Self Compassion. Trabalha com prevenção em saúde, medicina integrativa, transtornos alimentares e doenças ligadas a alimentação como dislipidemia, obesidade, diabetes.
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