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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPatricia began taking yoga seriously after realizing it eliminates unhealthy habits and enhances one's experience of life. She has completed the Certificate Course in Yoga Education and the Diploma Course in Yoga Studies at Yogapoint in India, a 300 hour online course at Kalpana Radhika Yoga, and is a certified Yoga Wellness Instructor (YCB Level 2). She has been practicing Yoga regularly since 2004. Patricia has a B.S. in Physical Education & Health and teaches learners of English online. She currently resides in Georgia, the United States.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2023
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