7:00:00

Zzz | Sleepy Brown Noise | Sleep Sounds Collection | 7 Hours

by Patrick Lynen

Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
70

For all beautiful souls who long for deep rest and a quiet mind: This 7-hour brown noise soundscape offers a low, soothing frequency designed to support deep, uninterrupted sleep. Brown noise is richer and deeper than white or pink noise, creating a warm and grounding sound that gently settles the nervous system and helps soften mental chatter. The sound remains steady and unobtrusive throughout the night, making it ideal for falling asleep, staying asleep, and returning to rest if you wake briefly. Its warm, enveloping tone helps mask sudden or disruptive noises, creating a sense of safety and calm. This session is perfect for: • Falling asleep with ease • Deep, restorative rest • Calming an overactive mind • All-night sleep support Simply let the sound hold you, like a soft blanket of calm, and allow yourself to drift. May this night be gentle with you. May your sleep be deep and restoring.

SleepRelaxationBrown NoiseRestorationMindfulness

Meet your Teacher

Patrick LynenAgra, Uttar Pradesh, Indien

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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