The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFall Equinox Meditation
15 min • Ana Lilia
Christmas Calm
8 min • Bethany Auriel-Hagan
Awakening To Joy
22 min • davidji
Spring Reset
26 min • Jess Yarrington
Summer Solstice: Beyond The Fire
14 min • Between Sounds
Autumn Equinox
14 min • Enchanted Journeys with Sarah Robinson
Cello For The New Moon
12 min • The Wong Janice
Winter Solstice & New Moon In Capricorn Guided Interactive Practice
19 min • Sara Kemp: Moonlight and Manifesting
Winter Solstice Meditation
12 min • Mile Hi Church
Winter Solstice Meditation For Releasing The Old Year & Welcoming The New (Dec 21st)
12 min • Julie Peters
Why New Year's Resolutions Are Too Late: Reflect & Move Forward To Achieve Your 2020 Goals At Winter Solstice
21 min • Victoria Adams
Yoga Nidra Sleep: Cozy, Quiet & Magical Winter Solstice
21 min • Natalie Moon
Befriending Your Natural Cycles: Recognize Life's Rhythms
9 min • Sarah Blondin
Fall Equinox Sound Meditation
9 min • Mile Hi Church
Fall Equinox Meditation And Ritual
7 min • Dea Bozzo
Josephine Gingerich
Andrea Lewis
Robin Gardner
Erin
Riley
Shelby Avann
Priscilla Campos
Rosie
Ashley Morgan
Andrea Rose
Liz
Lillian
Amber Gligor
Bernadette Luzama Noll
Trusted by 36 million people. It’s free.