Nap: Mild ASMR

Meg Monster
1 people saved this playlist

Soothing, slightly #asmr voice body scan meditation followed by approximately two hours of soft sounds— #camping #rain on a #tent, then brown noise #111Hz. #NicoleAmber #PatrickLynen #IanManning #sleepsounds #longnap #napplaylist #playinorder

10-Minute Body Scan For Sleep

10 min • Nicole Amber

Deep Sleep Camping In The Rain

64 min • Ian Manning

Dreamy Brown Noise | 111Hz

74 min • Patrick Lynen

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Sleep better
Reduce stress or anxiety
Meditation
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