Dormir ❤️✨💤🛏️

Nath Costa
1 people saved this playlist

#sonoprofundo #gratidao #dormir #sono #dormirem10minutos

Ritual de Cura Antes de Dormir

8 min • Josie Picanço

Relaxamento de 5 Minutos

5 min • Luiza Hummel

Tenha uma Ótima Noite de Sono

12 min • Giselli Duarte

Para Dormir - Alívio da Insônia e Ansiedade

22 min • Poetoterapia por Lázaro Ramon

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Favoritas da Semana

Insight Timer em Português

21 dias de Gratidão e Manifestação

Cristiane Colchesqui | Astro Vision

Meditações em Português

Lyne Johnson

Para dormir

Cristina Dantas

Sommeil réparateur

Ma Pause Sophro

Musiques pour insomnie

Orélie - AromaQuantisme

Antes de Dormir

Inside

LO MEJOR DEL MINDFULNESS

Zoé Jiménez Corretjer

Jornada 28 Dias de Gratidão

Adriana dos Santos

Sommeil Profond Voyages Au Japon

Lucia Logean

Relaxation Et Sérénité Pour Un Sommeil Apaisé

Lucia Logean

Musica para dormir

Emi

S’Endormir Naturellement

Lucia Logean

Rituel du soir

Caroline V

Yoga Nidra – Relaxamento Profundo

Thai Ribeiro

Sleep dormir profundamente

Maria Insight

Cuentos para dormir

juanandres.ochoa@gmail.com

Niñ@s

Emi

Melhores Meditações Guiadas Para Dormir

Marina Arruda

Dormir

Ale Devecchi

Trusted by 36 million people. It’s free.