Maria Colina

134 Followers

Maria Colina is an ayurvedic lifestyle counselor, meditation and yoga teacher, reiki master and sound healer, with eighteen years of professional experience. She studied Medicine in Venezuela before moving to the San Francisco Bay Area in 2006. Maria is a remarkable individual who shows passion and dedication to her work. With over a decade of experience in integrative healing, She delivers accessible, inspiring, and transformational experiences. Her work is based on helping you to access your innate capacity to move towards self-healing and discovery. Maria’s approach is warm, personable, and oriented to developing a compassionate and non-judgemental awareness toward what supports or diminishes your well-being. From that place of inner wisdom, she guides you towards simplified behavioral changes that support your life visions. Maria offers integrative holistic practices, and tools that support diet and digestion, sleep and rest, emotional balance, relaxation, mindfulness, and a positive mindset. Creativity, collaboration, meaningful client relationships, and community are essential components of her work. She has co-created several online holistic programs: Infinite Beauty, Ayurvedic Spring Cleanse and Fall Seasonal Reset, a 21-Day Healing Experience, and the Emotional Harmony series.

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Reviews

Brittany Berman

Jul 28, 2021

Absolutely beautiful. My most favorite and deep body scan ever. Pure nourishment. To every cell of my being

Atma Namgeet

May 18, 2021

i Am safe. i Am stable. i Am fluid. i Am bright. i Am open. i Am a conscious communicator. i Am perceptive. i Am connected to the One.

Rita Case

Apr 27, 2021

Love the sound of running water In the background it is so relaxing Thankyou

Hugo

Apr 9, 2021

Wow, this was wonderful! Right pace, very relaxed voice, music somewhat loud in the first 5 minutes. But overall a great and relaxing ride! Thank you! 🙏

Pp

Mar 27, 2021

The background music was so apt, so alligned . Thank you

Regina McLendon

Mar 9, 2021

This was such a lovely practice for me, thank you so much! I will revisit often❣️😄🙏🏼🌸⭐️

Danny

Mar 8, 2021

Feeling very relaxed almost started going backwards 😊

Kristine M.

Jan 15, 2021

Lovely body scan meditation! Thank you!

About

Speaks English and Español

Joined Insight Timer in January 2020


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