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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJurgita Atanaskovski
Jurgita is a guided meditation, mindfulness and wellness coach and founder of www.namastelifecoach.com , a platform she uses to help people connect with their inner beings through meditation. Jurgita is a former psychologist who quit private practice to be able to give more to her clients using meditation as a tool for personal growth and spiritual enhancement. Meditation brought mental clarity and emotional calm into Jurgita’s life where nothing else could, and her life’s desire is to share that with others.
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