Jess Hudson

I really like this one. It’s short, yet just enough to focus my energy on light and positivity for the day ahead. Many thanks!

Fabulous This meditation is so helpful. You really covered a lot of depth in a short meditation. Thank you so much for sharing!

Amazing! I feel full of love and light with this short meditation! ❤️

Simple yet very beautiful and potent. Thank you 🙏🏽

A wonderfully warming, soothing practice. Thank you!

Wow! What an incredible reset in just 5 minutes…and exactly what I needed before teaching a yoga class. Thank you so much for sharing this wisdom with us! I will be returning to this track often.

I’m so grateful for this short little nugget of perfection. It’s early fall here in the upper Midwest part of the country and this morning I chose to sit in my backyard for my morning sit/meditation. There’s not a cloud in the sky and a gentle breeze as some leaves 🍂 fall gently around me. I’m sitting in rippled sunlight and the timing of the sun on my face as you suggest we visualize a golden light from the sun was the synchronicities that I pay close attention to and long for at times which came this morning in perfection during this lovely brief meditation. Warm blessings to you. With a grateful heart, Namaste 🙏🏻✨💜

Grateful for this meditation 🧘🏻‍♀️ It brought to me happiness and peace. ✨