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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRachael is founder of Eva & Alma, a Yoga Teacher, end-of-life Soul Doula and accredited trainer, Wellbeing Coach & Spiritual Mentor. She helps highly driven, compassionate people to heal and transform after loss (bereavement, health challenges, divorce or relationship breakdown...) through sacred self care to balance the mind, body & soul. If you're ready to unlock your inner calm, heal and free the peaceful spiritual warrior within, Rachael has a wealth of wisdom, experience and knowledge to support your journey.
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Speaks Español and English
Certified Yoga Instructor
Joined Insight Timer in January 2022
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