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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIsh is a certified yoga and meditation teacher, relationship coach, men's work facilitator, and a writer, not necessarily in that order. He helps people reconnect with their reason for being, and helps them practice love as a tool for meditation. He is fascinated by humans, what makes them come alive, and through his experiences, lives to empower others. His techniques involve Zen, Vipassana, and lots of love. His teachers include Shinzen Young, Goenka, Sam Harris, and you.
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Addiction
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Anxiety
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Anger Management
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Veterans
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Career Counseling
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Codependency
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Depression
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First Responders
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Grief
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Infidelity
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Life Coaching
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Open Relationships / Non-Monogamy
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Marriage Counseling
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Suicidal Ideation
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Stress
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Relationship Issues
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Men's Issues
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Racial Identity
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Spirituality
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Sexual Addiction
Service Provided
Virtual · In-Person
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
IFS · EFT · EMDR · Somatics
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