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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA passionate proponent of sleep and rest, Maša's mission is to help people get consistently restful nights through movement, embodiment, breathwork and meditation sessions, backed by behavioural science. Her sessions range from deeply restorative bedtime exercises meant to lull you to sleep, to introspective meditations on improving our daily habits, routines and rituals in order to live a life fully in line with our values. Good sleep starts the moment you wake up, what will you choose to start your day with?
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Speaks English, Italiano, Сербский, Русский and Polski
Joined Insight Timer in July 2021
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