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Yoga and Meditation Retreats in United Kingdom/
Yoga and Meditation Retreats in England/
Breath, Body, Soul: A Spring Retreat for Connection and Growth
Breath, Body, Soul: A Spring Retreat for Connection and Growth
March 27 - 29, 2026
England, United Kingdom
2 nights, 3 days
22 person retreat
Highlights
A Full Weekend of Multimodality Practice
Breathwork, Vinyasa, Yin, Sound Healing, Cacao by the Fire, Workshops & More
Conscious Connected Breathwork Journeys
Sound & Late Night Gong Baths
Cacao Circles by the Bonfire
Expressive Vinyasa Flows
Workshops on Breathwork & Healing the Nervous System
Community, Delicious Food & Optional Sea Swims
Yin Yoga
Morning Meditation in The Yurt
Details
We'll spend 3 days together working deeply with the Body (Vinyasa, Yin, Somatic Work), Breath (conscious connected breathwork & pranayama), and Soul (Cacao Ceremony, Sound Healing, Meditation and Integration). I envision this as being more than just a weekend where you take a break, but instead a weekend in nature where we jump head first into multiple modalities; where we take the time to fully immerse in our body, breath, and mind. A chance to leave what no longer serves behind, integrate lessons from the year so far, and celebrate life. Stepping into the new season feeling clear, focused, and connected.
Venue
Florence House
★ Reviews
Florence House, perched on the brow of Seaford Head in Sussex, serves as a sanctuary for the spirit, embodying its purpose as a haven amidst the wild landscape and sea air. Renowned for hosting life-enhancing workshops, retreats, weddings, and conferences, the house is celebrated for its divine inspiration and the healing power of its natural surroundings. The interior of Florence House, along with its abundant gardens, proximity to the sea, and the wildness of the Downs, provides an ideal setting for personal development and transformation. Offering exclusive occupancy, the venue allows guests to tailor the atmosphere to their needs, undisturbed within its own expansive grounds. Known for its delicious, creative home cooking with locally sourced ingredients, Florence House also features magical garden spots perfect for activities and ceremonies. Set in 6 acres within an area of outstanding natural beauty at the edge of the South Downs National Park, and just a 2-minute walk from the beach, Florence House aims to be recognized as the premier retreat and conference venue in the South East.
Yoga Studio
Garden
Towels
Heating
Bathroom
Accommodation
Private Double Bedroom (Shared Bathroom)
1 Room Left
Private room for 1
$861 USD total
1 / 1
We'll be staying in the beautiful Florence House, easily accessible from London, and 5 minutes walk from the Seaford Cliffs.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Dairy-free · Gluten-free · Vegan
3 Delicious Vegetarian Meals offered per day, plus snacks & herbal teas/coffees throughout the weekend.
Testimonials
1 / 3
Host
Jenny Haynes
London, UK
Join Jenny, a movement, meditation, and breathwork facilitator based in London UK. Jenny has worked as Lead Mind And Body Trainer for Third Space London and is a 600-hour yoga Teacher, Breathwork Faci...
1 language
English
Teaching for 2 years
Joined Insight Timer in Feb 2024
What's Included
Accommodation in the beautiful East Sussex Countryside
Full Catering, with 3 Delicious Vegetarian Meals Per Day, plus Teas, Goodies & Snacks
An Extensive Programme of Workshops - Vinyasa, Yin, Sound Baths, Cacao Ceremony, Conscious Connected Breathwork Journey's Sound Healing, Meditation & More
The chance to practice with nature. A beautiful studio overlooking gardens, Cacao by the Fire, Meditation in The Yurt & chances to meditate and share in nature. 5 Minutes walk from the beautiful Sussex cliffs.
1-week journalling guide leading into the retreat
Not Included
Travel to the retreat
FAQs
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
