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Meditation Retreats in Canada/
Meditation Retreats in Chatham/
Embrace Your Inner Child: A Women’s Wellness Weekend



Embrace Your Inner Child: A Women’s Wellness Weekend
February 20 - 22, 2026
Chatham, Canada
2 nights, 3 days
3 person retreat
Highlights
Limited to 3 Participants
Winter Nature walks in silence
Sound Bath Meditative Journeys that take you into the past to connect and heal your inner child
Optional Ice Bath- step out of your comfort zone
Meditations that inspire deep connection with your inner child
Healing Creative Project
Fire Ceremony
Details
Pause. Reconnect. Rise. Do you feel as though a part of you has been lost in the world of adulting? Do you often wonder why you have strong reactions to certain situations and emotions? What if you gave yourself permission to pause? To rest. To reconnect with your truth. Through meditations, open discussions, sound bath healing, journaling, and guided activities, you’ll create space to: Quiet the noise and listen to your inner voice Release the stress and pressure you’ve been carrying Reconnect with your inner child and heal past pains Build clarity, confidence, and a stronger sense of direction To ensure the deepest experience, this retreat is limited to just 3 participants — offering intimacy, trust, and the support for your journey.
Venue
Jenn's Zen Den
★ Reviews

Jenn's Zen Den is a sacred space dedicated to healing and transformation. Our retreat offers a serene environment for individuals to experience profound healing and self-discovery. We provide a range of holistic services and workshops tailored to nourish the mind, body, and spirit. Our team is committed to creating a supportive and nurturing experience for all our guests. Visit us and embark on a journey of inner peace and renewal.
Yoga Studio
Bathroom
Accommodation
1 / 2
Warm and inviting space with a calming atmosphere Large space for healing sessions and workshops. Outdoor space weather permitted. Ice bath which is optional for all attendees. 1 Private room with a queen sized bed, tastefully decorated. 1 room with 2 double beds, tastefully decorated with electric fire place. Both rooms have a reading and writing chair. 1 washroom to share, kitchen stocked with snacks and fruit. All meals delivered.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Gluten-free · Dairy-free · Diabetic Friendly · Nut Allergy Friendly
All meals are homemade, with each guest's dietary restrictions from the above list accommodated. Healthy, fresh local fruits and vegetables are used as much as possible.
Testimonials
1 / 2
Host

Jenn Prothero
Chatham, Ontario, Canada
Jenn Prothero is a Reiki Master, Sound Healer, Meditation Specialist, Intuitive Coach, and Wellness Retreat Host. Her passion is assisting clients in transforming pain, trauma and stress in order t...
1 language
English
Teaching for 2 years
Joined Insight Timer in Mar 2023
What's Included
Workshops and activities
Meals
Lodging
Not Included
Travel costs
Insurance
Other personal expenses
FAQs
Guest requirements
Retreat for women
This retreat is open to all levels, no prerequisites required.
Cancellation policy
The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.


