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Embracing Shadow: A Healing Retreat for Women

May 28 - June 2, 2026

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5 nights, 6 days

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12 person retreat

Highlights

  • Embodied Healing through Yoga

  • Transformative Workshops

  • Personalized Support & Optional Sessions

  • Integration & Community

Details

A healing retreat for women presented by Fálki Heiðdóttir at Sewall House Yoga Retreat. Peel away layers of societal expectations and personal armor to reveal your sweet, magical Soul during this healing retreat for women in peaceful Island Falls, Maine. Inspired by a centuries-old myth — The Descent of Inanna — we’ll use guided journeys, along with movement, art, and ritual, to discover and loosen our old layers of being. Once that happens, we’ll be able to hear the wisdom of our shadows and step through the gateway of transformation.

Accommodation

Four Poster

Private room for 2

$1,965 USD / person

Four Poster

Private room for 1

$2,475 USD total

Harriet

Private room for 2

$1,965 USD / person

Harriet

Private room for 1

$2,475 USD total

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All guest rooms at Sewall House are private, offering comfort and quiet for each guest. Two rooms feature private bathrooms, while the remaining four share two bathrooms located off the hallway. Most rooms are furnished with antique full-size beds, with one room offering a queen-size bed. Guests also have access to a sauna and a single-person jacuzzi, creating additional opportunities for relaxation and renewal.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian

Three nourishing vegetarian meals served each day.

Schedule

The retreat begins with arrival and a grounding Yin Yoga session and opening ritual with Fálki, followed by a shared evening meal. Each day opens with silent meditation and a somatic movement and centering practice, creating space for stillness and presence. Over the course of the retreat, participants engage in themed workshops designed to support self-discovery through creativity, journaling, and breathwork. Afternoons offer free time for rest, reflection, or optional intuitive guidance sessions with Fálki, along with opportunities for nature outings. Evenings feature Yin Yoga with Fálki. The last evening features a closing ritual, and the next morning includes yoga and breakfast and final thoughtw with Fálki before departure. The program also includes nourishing vegetarian meals and time for personal activities such as hiking, kayaking, journaling, or simply relaxing.

Host

What's Included

Accommodation

Three meals/day

Yoga sessions

Writing exercises

30-minute private session with the instructor

Not Included

Travel, air flights

Travel insurance

Transfers to/from the venue

FAQs

Guest requirements

  • Must identify as a woman.

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.

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