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Mind Body Connection Retreats in Colombia/
Mind Body Connection Retreats in San Rafael/
Into Nature: Yoga and Nature Immersion Retreat in Colombia
Into Nature: Yoga and Nature Immersion Retreat in Colombia
January 31 - February 7, 2026
San Rafael, Colombia
7 nights, 8 days
11 person retreat
Highlights
Nature immersion
Mandala yoga
Inipi ceremony
Nervous system regulation
Jungle ecolodge
Sacred waterfall hike
Tropical bird watching
Cacao tour
Details
A week to connect with your body and rewire your nervous system to step into a state of flow and deep self-trust. This isn’t just a retreat but an immersive experience to take you out of your day-to-day patterns and into deep connection with nature that exists both within and without. Maybe you’ve been on a yoga retreat before, and it was incredible. Here we’re taking it a step deeper in a week that will not only leave you feeling grounded and refreshed but also feed your adventurous spirit. This retreat goes beyond a traditional yoga retreat to give you an experience of Cecilia's signature SomaSync framework. Bringing together the modalities of somatic techniques, nervous system regulation, psychology, and yogic philosophy, all integrated with yoga to create a deeper shift on a mind-body and soul level, so you can rewire your nervous system and walk away in a state of deep self-trust and flow. We’re making 2026 your year of expansion. Start the year immersing yourself deep into nature and reconnect with your body as part of nature in this truly unique experience. Rest in a retreat week in the jungle of Colombia, at our eco retreat centre snuggled within a nature reserve. Enjoy a crystal clear stream, natural pools and sights of tropical birds and monkeys on your doorstep. A true paradise to be explored.
Venue
Aracarì Ecolodge
4.7 ★ 11 Reviews
Aracarí Ecolodge is an ecotourism project focused on creating a natural and healing space, part of a nature reserve. We are committed to sustainable tourism, healthy food, local community, conservation and reforestation. Aracarí Ecolodge is the perfect destination for those looking to relax and retreat in nature. It is the opportunity to take a break from routine and reconnect with oneself, surrounded by birds, monkeys and crystal clear rivers with natural pools to enjoy. Aracarí Ecolodge is the perfect place for a unique experience in nature.
Free Wifi
Spa
Towels
Free Parking
Shower
Hairdryer
Bathtub
Bathroom
Accommodation
Orupéndula - Double room with shared bathroom
2-person shared room
$2,150 USD / person
Torito & Azulejo - Double rooms with en-suite with tiled bath and shower
2-person shared room
$3,090 USD / person
Colibrí - Double room with en-suite with shower
2 Spots Left
2-person shared room
$2,950 USD / person
Titiribí - Deluxe triple cabin with jacuzzi and en-suite with shower
3-person shared room
$2,150 USD / person
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Our home is snuggled within a nature reserve. Committed to sustainable tourism, healthy food, local community, conservation, reforestation and built in bio-construction. Bio-construction comes from LIFE, since it is a way of building that respects the environment and the beings within it. Using natural materials and local resources without harming the environment. Being organic, they bring health and comfort to those who live in them. You'll get to enjoy beautifully constructed rooms, designed to live in harmony with nature whilst still having a luxurious feel so you can sink into relaxation and listen to your body's natural rhythms.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Dairy-free · Gluten-free
Our chef will be creating a bespoke menu for our retreat using healthy and locally sourced ingredients. Expect a healthy, vegan menu with Colombian classics and local cuisines included.
Testimonials
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Host
Cecilia Ballan
London, UK
Cecilia is a global yoga teacher, leading retreats, workshops, summits and supporting entrepreneurs to expand their capacity and regulate their nervous systems to be able to hold more ease, income and...
2 languages
English and Italiano
Teaching for 1 year
Joined Insight Timer in Nov 2024
What's Included
Daily energising morning practices, either vinyasa, rocket or mandala.
Daily meditation & breath practices
Daily evening practices to soothe your nervous system and support you in entering deep states of rest.
Hike to a sacred waterfall
Cacao tour
Inipi ceremony (sweat lodge)
Sunrise tropical bird watching
7 nights accommodation in our luxury eco lodge inside a nature reserve
All meals (breakfast, lunch and dinner)
A group online integration session 1 month after the retreat to support you in integrating the practices and insights into your daily life.
Not Included
Flights to Colombia
Taxis to and from the airport, though this will be organised for you so that you may share with fellow retreaters if you wish
Massages will be available and can be booked at your own discretion
FAQs
Guest requirements
It is ideal if you already have some experience with vinyasa yoga (beginners are welcome but you should already have been to a few classes and feel comfortable in a flow before joining)
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
