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Health and Wellness Retreats in Mexico/
Health and Wellness Retreats in Yelapa/
Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat



Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat
January 24 - 30, 2026
Yelapa, Mexico
6 nights, 7 days
21 person retreat
Highlights
Nature Connection and Eco-Therapy
Hiking Waterfall
Bonfire
On-Sight Beaches
Traditional Mexican Sweat Lodge
Ecstatic Dance Party with Live DJ
Details
When the weather is cold and dark, and the social obligations of the holidays have piled up, life can feel pretty hard. Do you find yourself lacking energy and inspiration that dampens your mood and affects your relationships with family, friends and even yourself? If so, this is your invitation to pause and reset, to realign with empathy and grace no matter what life brings. By tending to your own well-being and honoring the cycles of change, you’ll rediscover the wellspring of vitality within you. From this renewed place, you’ll return to your life ready to engage wholeheartedly in the meaningful work you’re here to do, fully resourced and open to authentic joy. This retreat offers a rich collection of practices and wisdom you can carry forward for years to come. You’ll cultivate presence, learning to respond to yourself with compassion in every circumstance. You’ll deepen your relationship with the natural world, discovering ways to draw on its healing energy. By embracing the ever-changing nature of life, we’ll find our way back to authentic joy. Alongside this, you’ll create heartfelt connections with a community of like-minded souls who share your vision and enthusiasm.
Venue
Casa Isabel
4.8 ★ 19 Reviews

"A peaceful retreat for the enjoyment of nature and the rejuvenation of the human spirit." Casa Isabel is Yelapa's longest operating, most divinely located guesthouse. Located on "The Point" away from town, bordered by the ocean, a creek with two waterfalls, and unpopulated jungle. Casa Isabel offers a variety of accommodations, all with stunning ocean views, and privacy ensured by lush plantings with flowers and shrubs.
Free Wifi
Towels
Kitchen
Shower
Bathroom
Accommodation
1 / 2
Casa Isabel is perched on a lush hillside, offering a collection of five casitas and a main communal area, which houses the central kitchen and dining space. This unique retreat center embraces its rustic charm, and it’s important to note that it requires a certain level of mobility. The design, seamlessly integrated into the natural surroundings, includes natural building techniques with organic and unconventional designs. The accommodations and yoga pavilion are open-air, inviting you to immerse yourself in nature while still enjoying comfort and privacy. You can witness the beauty of birds, butterflies, and even dolphins and whales gliding through the waters below. The yoga pavilion sits high above the ocean, offering breathtaking views of the Bay of Banderas. Fully equipped with mats and props, it provides an ideal setting for yoga and meditation practices. Below the retreat lies a quiet beach just 50 feet away, where soft sand meets the gentle rhythm of the Pacific Ocean. Each casita is uniquely designed with an artistic flair, embodying a sense of individuality and charm that sets Casa Isabel apart from modern resorts. This is not a cookie-cutter experience but an authentic encounter with Mexican culture and the natural world. The vibe at Casa Isabel is eclectic and deeply rooted in sustainability. Many rooms feature composting toilets – allowing us to practice eco-conscious living even when away from home. Whether you’re practicing yoga with the sound of waves in the background or strolling along the serene shoreline, Casa Isabel offers a truly transformative retreat experience.
Meals

Meals provided
Breakfast · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly
Casa Isabel takes pride in serving you healthy, fresh food that is primarily organic and plant-based. All food is vegetarian, with vegan options. Local fish, seafood and chicken can be offered by request. Dinners come with dessert and agua fresca. Any allergies or food preferences can be accommodated with prior notice.
Testimonials
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Host

Sierra Laurel
Berkeley, California, USA
After 25 years of study and 20 years of teaching Sierra gracefully customizes her teachings to integrate the essence of yoga philosophy with the needs and abilities of each student. Her vow is to acti...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 7 years
Joined Insight Timer in Aug 2018
What's Included
6 nights and 7 days lodging
Delicious and nutritious breakfast and dinner each day
Daily all-level yoga classes and mindfulness practices
Traditional Mexican Sweat Lodge (Temeszcal)
Ecstatic Dance Party
Hiking to a lovely local waterfall
Evening bonfire ritual
Beautiful on-sight beaches
Ocean swimming (the water is calm and warm!)
Free time for relaxation and self-care
Not Included
Airfare to Puerta Vallarta (PVR)
Taxi from Puerto Vallarta airport to the boat dock
Boat taxi to Yelapa
Extra food, drinks and meals
Optional excursions and activities including snorkeling, massage and tour of Yelapa
Personal trip insurance
FAQs
Guest requirements
Ability to climb multiple floors of stairs wqithout a handrailing
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
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