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Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

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Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

January 24 - 30, 2026

Yelapa, Mexico

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Hosted By

Sierra Laurel

194 followers

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6 nights, 7 days

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21 person retreat

Highlights

  • Nature Connection and Eco-Therapy

  • Hiking Waterfall

  • Bonfire

  • On-Sight Beaches

  • Traditional Mexican Sweat Lodge

  • Ecstatic Dance Party with Live DJ

Details

When the weather is cold and dark, and the social obligations of the holidays have piled up, life can feel pretty hard. Do you find yourself lacking energy and inspiration that dampens your mood and affects your relationships with family, friends and even yourself? If so, this is your invitation to pause and reset, to realign with empathy and grace no matter what life brings. By tending to your own well-being and honoring the cycles of change, you’ll rediscover the wellspring of vitality within you. From this renewed place, you’ll return to your life ready to engage wholeheartedly in the meaningful work you’re here to do, fully resourced and open to authentic joy. This retreat offers a rich collection of practices and wisdom you can carry forward for years to come. You’ll cultivate presence, learning to respond to yourself with compassion in every circumstance. You’ll deepen your relationship with the natural world, discovering ways to draw on its healing energy. By embracing the ever-changing nature of life, we’ll find our way back to authentic joy. Alongside this, you’ll create heartfelt connections with a community of like-minded souls who share your vision and enthusiasm.

Location

Yelapa, Mexico

Yelapa is a small, picturesque village nestled on the southern coast of Banderas Bay in Jalisco, Mexico, largely inaccessible by road, making boat an ideal mode of transport. This remote charming hideaway is characterized by a serene, laid-back atmosphere, beautiful sandy beaches, and lush, mountainous jungle terrain. Visitors can enjoy swimming, snorkeling, and kayaking in the clear waters, explore the village's quaint shops and restaurants, or hike to nearby waterfalls. With no cars and a focus on natural beauty and tranquility, Yelapa offers a unique escape from the bustling tourist centers.

Venue

Casa Isabel

4.8 19 Reviews

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"A peaceful retreat for the enjoyment of nature and the rejuvenation of the human spirit." Casa Isabel is Yelapa's longest operating, most divinely located guesthouse. Located on "The Point" away from town, bordered by the ocean, a creek with two waterfalls, and unpopulated jungle. Casa Isabel offers a variety of accommodations, all with stunning ocean views, and privacy ensured by lush plantings with flowers and shrubs.

Free Wifi

Free Wifi

Towels

Towels

Kitchen

Kitchen

Shower

Shower

Bathroom

Bathroom

Accommodation

Double Room

3-person shared room

$2,350 USD / person

Single Room

2 Rooms Left

Private room for 1

$2,550 USD total

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Casa Isabel is perched on a lush hillside, offering a collection of five casitas and a main communal area, which houses the central kitchen and dining space. This unique retreat center embraces its rustic charm, and it’s important to note that it requires a certain level of mobility. The design, seamlessly integrated into the natural surroundings, includes natural building techniques with organic and unconventional designs. The accommodations and yoga pavilion are open-air, inviting you to immerse yourself in nature while still enjoying comfort and privacy. You can witness the beauty of birds, butterflies, and even dolphins and whales gliding through the waters below. The yoga pavilion sits high above the ocean, offering breathtaking views of the Bay of Banderas. Fully equipped with mats and props, it provides an ideal setting for yoga and meditation practices. Below the retreat lies a quiet beach just 50 feet away, where soft sand meets the gentle rhythm of the Pacific Ocean. Each casita is uniquely designed with an artistic flair, embodying a sense of individuality and charm that sets Casa Isabel apart from modern resorts. This is not a cookie-cutter experience but an authentic encounter with Mexican culture and the natural world. The vibe at Casa Isabel is eclectic and deeply rooted in sustainability. Many rooms feature composting toilets – allowing us to practice eco-conscious living even when away from home. Whether you’re practicing yoga with the sound of waves in the background or strolling along the serene shoreline, Casa Isabel offers a truly transformative retreat experience.

Meals

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Meals provided

Breakfast · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly

Casa Isabel takes pride in serving you healthy, fresh food that is primarily organic and plant-based. All food is vegetarian, with vegan options. Local fish, seafood and chicken can be offered by request. Dinners come with dessert and agua fresca. Any allergies or food preferences can be accommodated with prior notice.

Schedule

This seven-day retreat is designed for holistic well-being and self-discovery. Participants will arrive on Day 1 and begin with an opening circle. Day 2 focuses on self-care activities like sunbathing, swimming, and journaling, complemented by guided meditation and nature connection exercises. Day 3 offers an adventurous 5-mile round-trip hike to a jungle waterfall with opportunities for swimming, rest, and meditation. Day 4 delves into deeper introspection with therapeutic self-exploration led by Julie Barr and a Temazcal (sweat lodge) ceremony. Day 5 fosters connection through community support counsel, followed by a self-guided afternoon with optional excursions, concluding with an evening bonfire. The retreat culminates on Day 6 with integration and celebration through ecstatic dance, before participants depart on Day 7.

Testimonials

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“Sierra is such a kind, knowledgeable and reliable healer! I have known Sierra for over a decade and she is such a valuable resource to have if you are ready to optimize your well being!”

Ken Breniman, USA

“Sierra is an incredibly skilled, knowledgeable, and passionate yoga instructor! Whether in group classes or private sessions, she has helped me relieve pain and develop a personalized daily practice tailored to my needs. I highly recommend her to anyone looking for deep, intentional support on their yoga journey!”

Astra Fox, USA

“Sierra is attuned to the needs of the class and changes things up accordingly. She is keenly intuitive in how she leads our group. She leads us through postures but also shares yoga philosophy with us. I am typically resistant to any form of organized exercise, but this practice and group has become a pillar of personal wellness for me. I come in feeling scattered and resistant to effort. I come out feeling calm, centered and ready to meet the challenges of the day. I also feel more connected to life. Sierra brings exceptional intelligence, creativity and love to her transformational leadership. I leave her events and sessions feeling changed for the better in cumulative, lasting ways. My energy is clearer, more centered and positive in response to her healing presence in my life. I highly recommend any and all of her healing services. She is truly an exceptional and inspired teacher. I’m so grateful to have her in my life!”

Erin Nathan, USA

“I’ve been on two of Sierra’s Yoga Backpacking Retreats, and they were absolutely incredible! I went into both trips not knowing anyone, but Sierra made me feel so comfortable right from the start. She creates such a safe and welcoming environment that I never once felt out of place. Her yoga classes during the trips were such a highlight—they felt amazing after a long day of hiking and were the perfect way to unwind and reconnect with myself. The journaling and reflection exercises she guided us through were also so meaningful and added a deeper layer to the whole experience. Beyond all of that, these retreats were just so much fun! Sierra has a way of balancing adventure, connection, and personal grow, all while keeping things light and enjoyable. I can’t recommend her retreats and yoga classes enough—she’s an amazing leader, and I can’t wait to join her again!”

Susan Webb, USA

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Host

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Sierra Laurel

Berkeley, California, USA

After 25 years of study and 20 years of teaching Sierra gracefully customizes her teachings to integrate the essence of yoga philosophy with the needs and abilities of each student. Her vow is to acti...

Certified Yoga Instructor

Accreditation has been verified

1 language

English

Teaching for 7 years

Joined Insight Timer in Aug 2018

What's Included

6 nights and 7 days lodging

Delicious and nutritious breakfast and dinner each day

Daily all-level yoga classes and mindfulness practices

Traditional Mexican Sweat Lodge (Temeszcal)

Ecstatic Dance Party

Hiking to a lovely local waterfall

Evening bonfire ritual

Beautiful on-sight beaches

Ocean swimming (the water is calm and warm!)

Free time for relaxation and self-care

Not Included

Airfare to Puerta Vallarta (PVR)

Taxi from Puerto Vallarta airport to the boat dock

Boat taxi to Yelapa

Extra food, drinks and meals

Optional excursions and activities including snorkeling, massage and tour of Yelapa

Personal trip insurance

FAQs

Guest requirements

  • Ability to climb multiple floors of stairs wqithout a handrailing

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.