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Women’s Retreat: Heal Emotional Pain with Self-Love

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Women’s Retreat: Heal Emotional Pain with Self-Love

March 27 - 31, 2026

Honesdale, United States

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Hosted By

Brett Cotter

44 followers

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4 nights, 5 days

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80 person retreat

Highlights

  • Deep healing of emotional pain and trauma recovery

  • Journey Dance, Qigong, African Drumming, Yoga Nidra and a Sound Bath

Details

Break away from your everyday stress for a complete central nervous system reset. Join Brett and Stefanie in a sanctuary of spirit where you’ll be guided step-by-step through a personal healing transformation. Brett’s intuitive coaching swiftly heals emotions, as he helps release your deepest pain to your higher-power. His guided meditations swaddle you in a safe haven of divine love with your higher-self. Stefanie leads gentle morning Qigong to ground and empower you, to be fully present for your healing of the day. What to expect when you walk into the room: Comfortable options for your personal space; a chair, backjack, or lying comfortably on the floor with a yoga mat, blanket, and pillow. An introduction from Brett and Stefanie about themselves and the work, a few ice-breakers, and we begin. You will see and hear others release their pain and when it’s your turn, you will do the same. Brett’s group healing sessions are typically 2½ hours and include intuitive questions to quickly surface the hidden source of your pain, channeled 1-on-1 and group coaching exercises to release the pain, plus music, movement, and meditation. As tension releases, participants usually feel more lightness and openness in their heart, warm waves of love in and around their body, and uplifted, supported, and reconnected with their inner strength. BONUS Three world-renowned guest facilitators bless us for an epic event Saturday Night. Dance and drum your way back to joy. Feel your spirit return to your body. Join Brett, Stefanie, and these inspirational love catalysts… Toni Bergins: embodiment trailblazer, author, and founder of JourneyDance®. Manas Itene: mental health champion, singer and drummer with Michael Franti. Laura Caton: celestial sound practitioner and founder of Radiant Sounds.

Location

Honesdale, United States

Honesdale, located in northeastern Pennsylvania, USA, is a charming small town steeped in history and natural beauty. Known as the birthplace of the American railroad, it was the site of the first commercial steam locomotive operation in the United States. Surrounded by the Pocono Mountains, Honesdale offers scenic landscapes, outdoor recreational opportunities, and a vibrant downtown with boutique shops, restaurants, and cultural attractions. The town’s rich heritage and welcoming community make it a delightful destination for visitors.

Venue

Himalayan Institute

Reviews

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A world leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs.

Yoga Studio

Yoga Studio

Restaurant

Restaurant

Bathroom

Bathroom

Accommodation

Standard - Queen/Full with Shared Bathroom

2 Spots Left

2-person shared room

$1,198 USD / person

Retreat Access without Accommodation

For those who prefer to handle their own lodging arrangements

$399 USD total

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Accommodations include three meals per day and range from just over $100 per night to $700 per night (if you wish to stay in the room the Dalai Lama uses when he's there).

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian

Typical Indian cuisine. Vegetables, rice, salad, and eggs, cereal etc for breakfast. The food is well prepared and prayed over by the staff infused with love.

Schedule

During the retreat, there will be scheduled activities for everyone. Please see the daily schedule below.

Testimonials

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“Brett creates a safe space to open up and get to the core issues. You feel them leave your body. It was a life-changing experience.”

Sarah Stanczewski, NY, United States

“Battling depression, anxiety and PTSD for decades led me to several counselors but Brett was different. His technique guided me through the exact healing I needed. It didn’t take long at all! I say he is a Miracle Worker and I am a miracle!"

Rhonda Stockstill, Ret. U.S. Air Force, United States

“This work allowed me to visit the perfect space of my existence and transports me beyond my biggest problems where I am free.”

Elizabeth O’Neal, Real Estate Agent, United States

“As a clinician, it was impressive feeling my own stress lift out of my body."

Gerri DeBenedetto, LCSW, United States

“The intense anxiety absolutely transformed. Thank you for providing a safe space for my spirit to ground, lift, and lighten. I'm grateful for the healing energy I can access in my own body."

Licia Thomas, Therapist, United States

“Brett’s unique system reaches deep within the soul, alleviating stress and trauma. He is a lifeboat in the storm.”

Debra Duneier, CEO, Eco Chi, United States

“Thanks to Brett I was able to release years of emotional pain and trauma. I let go of my burdens, started using healthy boundaries, lost 70 lbs and got off my anxiety medication.”

Erica Seely, United States

"There were NO palpitations on my EKG at my cardiology follow-up yesterday. That hasn’t happened in two years. It’s given me so much peace of mind. Thank you for helping me on my healing journey. I’m looking forward to the workshops and meditations."

Kelsey Foster, Supply Chain Planner, NY, United States

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Host

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Brett Cotter

47 Mayer Dr, Suffern, NY 10901, USA

Brett Cotter is a 3-time award winning author and founder of the Stress Is Gone Wellness Platform. His company delivers live meditation and Qigong sessions daily, 1-on-1 coaching sessions via phone an...

1 language

English

Teaching for 3 years

Joined Insight Timer in Mar 2022

What's Included

Retreat Sessions & Accommodations

Meals included

Workbook included

1-year of after-care including 250 live relaxation sessions on Zoom and masterclass

Not Included

Transportation

Personal expenses

FAQs

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.