Sleepy Affirmations: I Am Here For Me (Atmospheric Ambience)

Welcome to sleepy affirmations.

I am here for me and so as you absorb these affirmations you'll be getting the benefits of these whilst you drift away.

You don't have to repeat them just absorb them and over time they can have little transformational effects on your body and mind in everyday life as well.

It's a win-win situation.

The sound of the rain activates my alpha brainwave state.

This state that helps me relax.

Dear body,

You've been here all my life.

Thank you and in this very moment it is my time.

In this very moment these surroundings around me.

All is well.

I am safe.

I allow these words to soothe my body,

Mind and soul.

I allow my body and mind to prepare for deep sleep.

Moving deeper into the realm of imagination.

I choose stillness and space.

I choose the softness of this breath.

I choose to sleep deeply.

I love the fact that the universe is gently calling me to sleep.

I am pure awareness.

Drifting into a space of conscious kindness.

I am essence itself.

Pure awareness.

All is well in this kind,

Loving and spacious place.

I feel content.

So content.

Moving into the realm where all things good are possible.

My sleepy affirmations.

What do you mean?

Now I drift off into a dream.

This space is here for me.

Am here for me.

My body heals in the softness of this moment.

My body is nourished in the softness of this moment.

My body is restored in the softness of this moment.

I am fully at peace.

I am here for me.

My body.

My mind.

Nothing else matters but this time.

It's time for deep,

Restorative sleep from the depth of my core.

This to be true.

All is well in this kind,

Loving and spacious place.

My sleepy affirmations.

What do you mean?

Now I drift off into a dream.

Dream.

Dream.