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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRodney Yee & Colleen Saidman Yee
577 Followers
Rodney Yee and Colleen Saidman Yee are both world-renowned yoga instructors in their own right, but for years their teachings have been centered at their studio, Yoga Shanti in Sag Harbor, and at Yoga Shanti New York City. Since 2001 both Colleen and Rodney have partnered with Donna Karan on Urban Zen Integrative Therapy, which encompasses the five main modalities to bring us into the present.
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About
Speaks
Certified Yoga Instructor
Joined Insight Timer in October 2020
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