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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRoni Davis
Roni is an award-winning coach, writer, speaker, and founder of Embodied Cognitive Eating Training. She’s been coaching and training worldwide since 2010 and in 2019, created Embodied Cognitive Eating Training. With E-CET she redefines healthy eating and living through BEing: being present, being connected, being curious, and being intentional. Clients break unhealthy eating habits, rebuild their relationships with food, reconnect with the wisdom of their bodies and rebuild self and body trust.
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