Russell Kolts

Spokane, WA, USA

480 Followers

Reviews

Mirie (Cassie)

Jan 15, 2025

Thank you 🙏 so peaceful

Terry

Oct 16, 2024

The perfect number of subtle Reminders to come back to the breath. Non obtrusive.

Mette Sloth

Apr 7, 2024

This meditation really did something good for me to day. Thank you.

Miranda

May 24, 2021

Minimum talk, maximum exercise. Superb!

Raymond

Apr 3, 2021

Calming quiet instruction...absence of words....perfect

sharon HW

Aug 1, 2019

As it happens, this was a very powerful meditation for me today. To go to a place that welcomes and accepts me, that needs my presence to complete it. Very healing. 🙏🏻❤️

Pallab Banerjee

Feb 2, 2019

Blissful, as always.

Mel Lee

Nov 13, 2018

Love the long length of the grounding gong chime at the end, thank you

Nicole

Nov 3, 2018

A very good guidance and a helpful practice. The audio is a bit frustrating.

Nicole

Nov 3, 2018

Would love to do the longer version. A straightforward guidance to finding your safe space and how to return to it.

About

Speaks English

Joined Insight Timer in September 2016

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