11:02
The Waters Of Worry
by Sal Talon
Stay present and be with your worries for the first 5 minutes of this musical meditation. A singing voice will let you know when to release the worries, and the remainder of the meditation is for you to allow your perspective to widen and shift. Recommended for people who have some experience sitting with their discomfort before moving on.
More from Sal Talon
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Sal Talon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
