Shannon Donovan

Shannon is a certified yoga instructor and reiki practitioner specializing in vinyasa flow and yin yoga. She approaches all of her teaching from a trauma-informed approach, prioritizing autonomy, choice and freedom in the practice. She also holds a Masters Degree in Religious Studies with specialization in Women's Studies and has a passion for spiritual knowledge, and considers herself a lifelong seeker. More recent areas of interest include plant medicine, creative writing, and tapping into the consciousness of plants as teachers and guides.

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