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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineShannon Wallace Ross
Shannon Wallace Ross had a career in community development, was the artist behind a jewellery and interiors business, and was a yoga, meditation, and art teacher. Shannon is also the author of three books; Sun Flower, Wood Cabin, and Inner Garden. She is now creating Earth and Shore Farm on Salt Spring Island. Here Shannon offers guided meditations and creative courses, sharing what has helped her on her journey.
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