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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSharon Ulrich, LPCC, MFT
Sharon (she/her) is a Licensed Professional Clinical Counselor and Marriage and Family Therapist with over a decade of experience providing psychotherapy. Her clinical specialties are relational therapy, trauma, and self esteem. Sharon's treatment focus is the healing theme of relational & attachment trauma, loss and injuries to one's self worth and esteem.
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