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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Sherrie Giusto raised in Miami, started her fitness journey as a nationally ranked tennis player. Sherrie has been teaching all forms of fitness for over 30 years including owning her own studios together with hosting yoga retreats in Colorado. This mother of three grown children and grandmother now shares the gift of yoga through her teachings in Miami, Colorado and via her online platform. Her mantra is “Yoga with a Heart.”
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