The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Sofia Ageyeva is a mother, software developer, poet, yogi, Toastmaster, and a butterfly lover. Sofia loves InsightTimer and a community around it. She wishes to contribute her voice, and share her love of poetry and guided meditations here.
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