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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSoji is a certified meditation teacher & personal trainer who helps people to unlock their inner athlete through movement and achieve inner calm/peace through meditation. He grew up in the Bronx, and was introduced to meditation as a teenager by his mother. It has become a staple in his routine and it is a tool that he utilizes to hold enlightening conversations with people about true happiness. He loves to blend hip hop and popular culture with his energetic style to create meditations that are fun, feel inclusive, and encourage others to build a sustainable practice that works for them.
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