Sleep cycles illustrate our connection to the natural frequencies and oscillations of the planet. Through sound therapy, which has been shown to encourage the release of the sleep hormone melatonin, we can cultivate a healthy sleep cycle. Focus on the breath and let the music gently drift you into sleep.
Your work takes my mind to a deeper realm. Thank you ๐ โค๏ธ
I
Inez
January 10, 2024
I found this effective and enjoyable too. Calming, quietening the mind.
Thank you Jonathan.๐
L
Lisa
November 4, 2023
Wow! Loved this . Slept great ! 8 straight hours. Thanks ! Bookmarked and recommended! ๐ต๐ถ๐ซ๐ซ๐ซ๐ซ
C
Camelia
July 27, 2023
I put it on repeat to keep on listening to it even after I sleep,
U
Ulrika
February 14, 2023
Man k heghr
L
Linda
November 19, 2022
Lovely โบ๏ธ
I felt immersed in the music, it was soothing. Thank you ๐ for your creation โค๏ธโค๏ธโค๏ธโค๏ธ
S
Susan
May 4, 2022
Sonic never disappoints. ๐ This was perfect for winding down and drifting into peaceful sleep.
A
Andrea
May 2, 2022
Amazing!
J
Julie
October 15, 2021
Your still taking my breath awayโฆโฆ itโs incredibly beautiful thank you Namaste ๐๐ป
K
Kendra
June 6, 2021
Beautiful. Leads without words in the most calming peaceful way as we drifted off to sleep.
K
Krista
May 31, 2021
Wonderful โฃ๏ธfell right to sleep ๐ด stayed asleep all night ๐ฅฐ๐thank you ๐ป๐๐ป
J
James
May 17, 2021
very tranquil n relaxing thankyou!!
namastรฉ brother ๐โฎ๐๐
J
Jan
May 9, 2021
Wonderful!
T
Talia
May 7, 2021
Love this ๐๐ปโค๏ธ
T
Thelma
April 9, 2021
Brilliant ๐๐
Y
Yasminka
March 18, 2021
What an experience. Took me to a far off land. Not of this dimension. Had been there before. Found comfort in being brought ... Home?? Blessings Sonic Yogi. And much gratitude for sharing your talent with the universal family.
A
Angela
March 16, 2021
Iโm not sleeping (already did that) but trying to settle down really bad fibro pain and it did help with that. I had an unexpected but cool side effect of some of my tightest muscles tending and releasing spontaneously. Weird at first but I went with it and that loosened things up. Iโm saving this one (already a fan as it is). โค๏ธ
J
Jennifer
March 14, 2021
Well, I fell asleep.๐
S
Susan
March 14, 2021
Never made it to the end!
Blissfully fell asleep ๐๐๐ผ๐
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