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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTrish Whelan
Trish is a a multidimensional energy healing therapist, who teaches Shamanic Kundalini Yoga and Reiki alongside leading healing retreats and programmes and workshops around the world. Trish is also the founder of The School Of Shamanic Kundalini Yoga and Healing Arts. Trish has been practicing the healing arts for over 20 years and set up soul adventures in 2006 when she released a record designed to support energy healing therapies. ¨Healing is absolutely my main focus and I work with an open heart to facilitate helping people to heal themselves, to embrace life and move further along their own path to happiness, harmony, joy and love¨
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