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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarie-Theres Langlotz
Marie-Theres Langlotz is a trauma-informed holistic health coach and nutritionist, CBT coach and yoga teacher based in Hamburg, Germany. She supports her clients in healing past trauma with her comprehensive online course "The Journey" and 1-on-1 coaching sessions. Meditation is a tool she incorporates with her clients to ground within and move forward from a place of authenticity instead of hurt so they can become who they truly are.
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About
Speaks English, Français, Deutsch and Ελληνική
Joined Insight Timer in February 2022
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