01:23

Feeling Overwhelmed-"Meditations For People Who Do Too Much"

by stacymadson

Rated
3.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
264

Changing bed sheets, scheduling appointments, remembering to floss, eating healthy.....we have so, so much to take in and so very many decision to make that it can all get simply overwhelming. This reading is the very essence of "Meditations For People Who Do Too Much" in that it reminds us that we can't possibly do it all. Once step at a time is all that's possible.

OverwhelmStressInformation OverloadStep By StepMeditationStep By Step Guidance

Transcript

Meditations for people who do too much.

Feeling Overwhelmed Feeling overwhelmed isn't surprising.

Being surprised about it is.

From Ann Wilson Schafe Is it any wonder we often feel overwhelmed?

Just the bills for all the necessities of life seem more than we can handle sometimes.

And then there are the federal income taxes,

State taxes,

Changing deductions,

Investment,

Sales,

Best buys,

10,

000 mile checkups on our cars,

Teeth cleaning,

Yearly health checkups,

Travel arrangements,

And planning family vacations.

If we dare to take one.

Recent estimates on the rate of information processing tell us that every few minutes we process more information than was processed in a lifetime by those living in the middle ages.

Feeling overwhelmed feels like a normal reaction.

Sometimes it helps to know that I just can't do it all.

One step at a time is all that's possible.

Even when those steps are taken on the run.

Meet your Teacher

stacymadsonMilwaukee, WI, USA

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