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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Stefania Lintonbon
If you've looked at others and envied them their good luck, or just wished things worked out a little better for you more often, then this class this course could be helpful to you. Luck is in most cases not something that drops out of nowhere like a comet streaking across the sky, but is most often the result of preparation, work and an uplifted, positive mental attitude. Louise Hay says "As I change my thoughts, I change my luck." Whilst Dr Norman Vincent Peale taught the general idea that luck comes from a positive mindset. Our thoughts shape our reality and the outcomes that we experience. In preparation for designing this course I had conversations with a variety of people asking them did they consider themselves lucky and why. I'll share with you, in the course, some of their feedback and you can consider if any of it might relate to your point of view on being lucky. As we begin the course you might want to think about how lucky you actually consider yourself to be and why, and then at the end of the course... let's revisit that question. Whilst this course may not guarantee that your luck will change instantly, we will get concrete tools to work with to develop a mindset that nurtures & encourages the state of being that is commonly known as 'lucky'. Each lesson will close with either a round of affirmations, guided tapping or a meditation to help shift our energy to one that is open to greater possibilities and opportunities in our lives.
Meet your Teacher
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4 Days
917 students
4.8 stars
15 min / day
Resilience
English
4.8 (26)
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