Shriyanka Sene

For the open-hearted deep thinkers. The ones who carry a deep wisdom inside them and are ready to finally come home to it. These meditations meet you where life actually happens. At your kitchen table before a meal. In the quiet moment before you open your laptop. In the hospital room where you need to Trust. In the 15 minutes between chaos where your nervous system is begging you to come back to yourself. This isn't "escape your human experience" spirituality. This is grounded spirituality. Where the deepest healing happens not by transcending your life, but by meeting it fully. Through your Heart. Through your body. Through the ordinary, Sacred moments you could easily rush right past. Every meditation here is designed to help you remember what your Soul already knows: that you are safe, you are whole, and the power you've been searching for has been living inside you this entire time. If you're ready to go deeper, find Shriyanka online and check out her work. There is a lot more for you to explore.

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Reviews

Samantha Hill

May 17, 2026

Thank you for that beautiful, calming practice. I feel a sense of calming and safety after a difficult day. Peace to you 🙏

Mariana Ampudia

Apr 23, 2026

Sweet and on point meditation just right for pre op anxiety and uncertainty! Thank you, my nervous system feels calm and relaxed ☺️

Jenna

Apr 17, 2026

Very soothing, a beautiful and grounded start to my day. Thank you 🙏🏼💚

Eliz Bee Aloha

Apr 13, 2026

That felt like a warm hug. Just what a sensitive nervous system needs.

Kay

Mar 29, 2026

That was great! Thanks for reminding me how to make my body feel safe again 😍

Winston von Carlowitz

Mar 20, 2026

This unexpectedly brought me to tears. Just being held by myself was a beautiful thing. Thank you.

Annika

Mar 17, 2026

Needed this so much! 🥺 thank you ♥️

Thierry

Mar 5, 2026

This was beautiful and peaceful and calming and healing ❤️‍🩹 and i am so relaxed 😌 now thanks 🙏🏻

Taylor G

Mar 2, 2026

That was beautiful. I loved it. Thank you so much!

Laila Marie Pedersen

Feb 14, 2026

Thank you! Very soothing 🙏💜

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About

Speaks English

Joined Insight Timer in June 2020


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