Tesha Holso-Dahlenburg

Tesha Holso-Dahlenburg, RYT-500, AYS, is passionate about incorporating both her Ayurvedic Yoga Specialist and Integrative Yoga Therapy lineages for wholeness and harmony; encouraging balanced wellness at all layers of the being. She completed her initial studies through Integrative Yoga Therapy. IYT, adopted by Kripalu’s school of therapy, is a comprehensive yoga methodology integrating the Kosha system for yoga-based wellness. She continued her 300-hour studies as an Ayurvedic Yoga Specialist. Ayurvedic Yoga combines the ancient science of Ayurveda with Yoga, from the ancient wisdom of the Vedas, for a whole-faceted approach to balanced well-being.

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