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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJanica, aka The Alchemist Muse, is a holistic healing practitioner with well over a decade of experience guiding others toward well-being. She specializes in trauma release and nervous system regulation through somatic and energetic healing, aromatherapy, and gentle yin yoga. Her sensory-led meditations help you soothe emotions, release tension, and reconnect with yourself. Here you'll find calm, clarity, and inner peace, a path back home to serenity and the present moment. Having traveled to 48 countries and spent significant time with indigenous communities studying herbal medicine and energy work with different masters, she weaves together the traditions and teachings of diverse healing philosophies. It is her mission to live by example a holistic life and support others on their journey of deep transformation, restoration, and well-being for body, mind, and soul.
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Speaks English, Deutsch, Español and Français
Joined Insight Timer in January 2026
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