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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMy mission is to provide an opportunity for individuals to create a deeper connection with themselves, others and their environment by using the ancient practices of yoga and meditation. My goal is to provide a safe environment for self exploration, healing and growth while developing a deeper connection within ourself. My journey is based on the trifecta of Meditation, Movement, and Motivation. Regardless, if your journey includes these three i hope you can find what benefits you here. Much love to you and your journey, Shanda.
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