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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLife Coach, Certified Transformational Mindset Coach (Hypnosis, Neural Energetic Wiring® and Energetic Encoding™), Emotional Freedome Technique Practitioner, Cacao Facilitator, PGCE Art & Design
Helen Driver is a London-based Mindset and Wellbeing Coach, EFT Practitioner, Cacao Facilitator, Qualified Teacher and the founder of The Rising Space. She blends practical coaching tools with soulful, body-based practices to help people reconnect with themselves and create meaningful, lasting change. Her whole-person approach supports emotional balance, nervous system regulation and self-discovery, providing a safe space to move through stress, grief, life transitions and burnout with clarity and confidence. Through a blend of EFT (Emotional Freedom Technique), breathwork, somatic awareness, meditation, mindset reframing and ceremonial cacao, Helen empowers clients to cultivate lives that feel aligned, grounded and authentic. At The Rising Space, she offers an inclusive environment where healing, resilience and growth unfold naturally. Her work invites others to come home to themselves, reconnect with their heart, energy and inner strength, and step into their lives with more ease and purpose. Helen works with clients worldwide, offering in-person and online: 1:1 Root-to-Rise Coaching, Mind-Body-Spirit Sessions, Wellbeing Experiences and Group Cacao Ceremonies.
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Life Coaching
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Grief
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ADHD
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Career Counseling
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Neurodivergence
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Self Esteem
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Women's Issues
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Trauma and PTSD
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Stress
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Spirituality
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Relationship Issues
Service Provided
In-Person · Virtual
Client Age
Teens · Adult
Treatment Approaches
Somatics · EFT
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