The Soulshine Therapist

Sian (The Soulshine Therapist) is a psycho-spiritual therapist offering guided meditations for grounding, emotional healing, nervous system regulation, and self-connection. Her work supports people experiencing anxiety, overwhelm, burnout, or disconnection, helping them slow down and return to a sense of inner steadiness. With a background in counselling and holistic healing, Sian blends mindfulness, body awareness, energy work, and gentle spiritual insight to create meditations that are calming, inclusive, and accessible. Her style is warm and reassuring, making her sessions suitable for beginners as well as those on a longer meditation or spiritual growth journey. Sian’s guided meditations are designed to support relaxation, emotional release, and reconnection with Self- mind, body and soul. They can be especially helpful for those seeking grounding practices, self-compassion, and a quieter relationship with their inner world. Her approach is trauma-aware, non-judgemental, and slow-paced, inviting listeners to rest, reflect, and come back into alignment with themselves — just as they are.

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