Lisen Ydse Christiansen

Originally from Norway, but having lived in Ireland, Canada, France and Indonesia, as well as traveled extensively, Lisen Ydse Christiansen is a teacher who has a deep focus on the full embodiment of yoga, on and off the mat, providing her students tools for everyday living. Certified in traditional Hatha Tantra yoga and meditation, a personal- and business consultant, and a creative and artist at heart, Lisen’s classes build upon her core methodology — a blend of motivational language, spoken word and breathwork —by adding mindful movement to challenge and restore both body and mind all at once. A meditative, strong yoga flow for all levels, open to everyone. What they say: "Lisen is an incredibly good communicator. Her lessons are characterised by calm and clarity. She gave me time to find my breath through each movement. Furthermore, she is a good mental communicator and guide where I am now more aware of my inner dialogue and how I see myself". — Inger Marie Eriksen

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