108 Affirmations For Safety & Releasing Fear (No Music)

Close your eyes,

Relax,

Take a deep breath in and let it go.

And just allow yourself to drift away.

I'm releasing any and all old traumas.

I'm releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am calm and centred in the present moment.

I am safe and secure in my environment.

I am protected and supported by the universe.

I am surrounded by positive energy and love.

I am capable of releasing all tension and anxiety from my body.

I am breathing in calm and breathing out tension.

I am releasing all negative thoughts and emotions from my mind.

I am open and receptive to peace and tranquility.

I am feeling relaxed and at ease in my body.

I am cultivating a sense of inner peace and harmony.

I am surrounded by a warm and comforting energy.

I am letting go of all worry and stress.

I am connected to the wisdom and guidance of the universe.

I am releasing all fear and doubt from my mind.

I am safe and protected at all times.

I am surrounded by a loving and supportive network of people.

I am in control of my thoughts and emotions.

I am trusting in the journey of life.

I am letting go of all negative self-talk and limiting beliefs.

I am releasing all tension and stress from my muscles.

I am tapping into the power of my breath to calm my mind and body.

I am choosing to focus on positivity and gratitude.

I am trusting in the power of the universe to guide me.

I am embracing a sense of peace and tranquility in my life.

I am releasing all worries and concerns to the universe.

I am finding peace and serenity within myself.

I am surrounded by an abundance of positive energy and love.

I am grateful for all the blessings in my life.

I am feeling safe and secure in the present moment.

I am allowing myself to let go of all anxiety and stress.

I am tapping into the infinite wisdom of the universe.

I am connecting to a sense of inner calm and tranquility.

I am trusting in the path that is unfolding for me.

I am surrounded by a cocoon of positive energy and love.

I am letting go of all fears and doubts that hold me back.

I am breathing in peace and breathing out anxiety.

I am allowing myself to feel grounded and centred.

I am releasing all negative emotions and thoughts from my mind.

I am surrounded by an abundance of support and love.

I am embracing a sense of trust and faith in the universe.

I am choosing to focus on what brings me joy and peace.

I am feeling a sense of calm and tranquility in my body.

I am trusting in my ability to overcome any challenge.

I am letting go of all tension and anxiety in my muscles.

I am surrounded by positive and supportive people.

I am capable of finding peace and stillness within myself.

I am breathing out fear and breathing in love.

I am choosing to let go of all worries and concerns.

I am tapping into the wisdom of the universe to guide me.

I am surrounded by a sense of comfort and security.

I am releasing all fears and doubts to the universe.

I am feeling grounded and centred in my body.

I am trusting in the journey of life and all its lessons.

I am surrounded by a warm and loving energy.

I am letting go of all negative self-talk and limiting beliefs.

I am embracing a sense of peace and tranquility.

I am creating a space of calm and serenity in my life.

I am releasing all tension and anxiety from my mind and body.

I am tapping into the power of my breath to find inner peace.

I am surrounded by an abundance of positivity and love.

I am capable of finding peace and stillness in any situation.

I am letting go of all worries and concerns that have been holding me back.

I am trusting in my ability to handle any challenge with grace.

I am surrounded by a sense of safety and security.

I am releasing all fear and doubt that limits my potential.

I am embracing a sense of trust and faith in the universe.

I am choosing to focus on positivity and gratitude in my life.

I am feeling a sense of calm and peace in my mind and body.

I am surrounded by positive and supportive energy.

I am trusting in the journey of life and all its possibilities.

I am releasing all negative emotions and thoughts to the universe.

I am tapping into the infinite wisdom of the universe to guide me.

I am capable of finding peace and tranquility in any moment.

I am letting go of all tension and stress in my muscles.

I am surrounded by a sense of love and compassion.

I am breathing out anxiety and breathing in calm.

I am letting go of all worry and fear.

I am feeling safe and secure in the present moment.

I am trusting in the universe to guide me towards my highest good.

I am embracing a sense of inner peace and tranquility.

I am releasing all negative self-talk and limiting beliefs that hold me back.

I am surrounded by abundance and positivity and love.

I am letting go of all anxiety and stress that no longer serve me.

I am tapping into the power of my breath to find calmness and peace.

I am choosing to focus on what brings me joy and happiness.

I am trusting in my ability to overcome any obstacle that comes my way.

I am surrounded by a sense of comfort and security.

I am releasing all fear and doubt to the universe.

I am feeling a sense of calm and tranquility in my body.

I am embracing a sense of trust and faith in the universe to guide me.

I am surrounded by an abundance of positivity,

Of energy and love.

I am letting go of all negative emotions and thoughts.

I am trusting in the journey of life and all its lessons.

I am releasing all tension and anxiety from my mind and body.

I am tapping into the infinite wisdom of the universe to guide me.

I am capable of finding peace and stillness within myself.

I am letting go of all worries and concerns that no longer serve me.

I am surrounded by a sense of love and compassion.

I am trusting in the universe to guide me towards my highest good.

I am embracing a sense of inner peace and tranquility.

I am releasing all negative self-talk and limiting beliefs that hold me back.

I am surrounded by an abundance of positivity and love.

I am letting go of all anxiety and stress that no longer serve me.

I am tapping into the power of my breath to find calm and peace.

I am choosing to focus on what brings me joy and happiness in my life.

I am choosing to focus on what brings me joy and happiness in my life.

I am choosing to focus on what brings me joy and happiness in my life.

I am choosing to focus on what brings me joy and happiness in my life.

I am choosing to focus on what brings me joy and happiness in my life.