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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation2.1k Followers
Tim is here to help you to find your joy, beauty and peace. He used to be stressed, anxious and in pain. His body was telling him to come back to here and now. Training in mindfulness and meditation helped him to find my inner calm. Reiki helped him to heal. Now he is a Mental Health First Aider and helps people to find their own inner calm. He is a dad to two boys and husband to his loving artist wife. "I'm just doing what feels right and finding ease and lightness in my daily living. "
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