13:59

Affirmations For Empaths And Highly Sensitive People (HSP)

by Venus O'Hara

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
248

Welcome to this affirmations meditation for empaths and highly sensitive people (HSP). There are no lengthy intros or outros. The track contains empowering affirmations throughout. There is some repetition. There is background music with binaural beats. I am an empath. My sensitivity is a gift from the divine. I protect my energy.

AffirmationsEmpathsEnergy ProtectionSelf LoveInner GuidanceEmotional PerceptionUplifting OthersMental HealthAlone TimeEmpathyBinaural BeatsEmpath IdentityHealthy BoundariesHealth PrioritizationEmpathizing With OthersHighly Sensitive People

Transcript

I am an empath.

My sensitivity is a gift from the divine.

I protect my energy.

I set up healthy boundaries.

I am a good listener.

I help others to feel better.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I have a big heart.

I cherish my alone time.

Being highly sensitive is a strength.

I listen to my inner guides.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I use this gift to serve others.

I help others to feel better.

The more I listen to my own needs,

The more I can help others.

I can see things from other people's perspectives.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I understand other people's pain.

I make time for self love.

I lead by example.

By putting my needs first,

I can help others in a more authentic way.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I see the good in others.

I like to make others feel good.

Making others feel good brings me great joy.

I can perceive other people's emotions.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I uplift others.

I am able to empathize with those I don't agree with.

I prioritize my own mental health.

Setting boundaries is healthy and necessary.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I protect my energy.

I set up healthy boundaries.

I am a good listener.

I help others to feel better.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I have a big heart.

I cherish my alone time.

Being highly sensitive is a strength.

I listen to my inner guides.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I use this gift to serve others.

I help others to feel better.

The more I listen to my own needs,

The more I can help others.

I can see things from other people's perspectives.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I understand other people's pain.

I make time for self love.

I lead by example.

By putting my needs first,

I can help others in a more authentic way.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I see the good in others.

I like to make others feel good.

Making others feel good brings me great joy.

I can perceive other people's emotions.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I uplift others.

I am able to empathize with those I don't agree with.

I prioritize my own mental health.

Setting boundaries is healthy and necessary.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I protect my energy.

I set up healthy boundaries.

I am a good listener.

I help others to feel better.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I have a big heart.

I cherish my alone time.

Being highly sensitive is a strength.

I listen to my inner guides.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I use this gift to serve others.

I help others to feel better.

The more I listen to my own needs,

The more I can help others.

I can see things from other people's perspectives.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I understand other people's pain.

I make time for self love.

I lead by example.

By putting my needs first,

I can help others in a more authentic way.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I see the good in others.

I like to make others feel good.

Making others feel good brings me great joy.

I can perceive other people's emotions.

I honor my sensitivity.

I am an empath.

My sensitivity is a gift from the divine.

I uplift others.

I am able to empathize with those I don't agree with.

I prioritize my own mental health.

Setting boundaries is healthy and necessary.

I honor my sensitivity.

Meet your Teacher

Venus O'HaraBarcelona, CT, Spain

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© 2026 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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