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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineViv is a certified meditation teacher that has trained with Rod Galbraith of InYoga and is ever-inspired by the teachings of Lara Zilibowitz of Body Poetry Yoga. She is inspired to teach meditation as a way of sharing the deep power of this self-love practice. Using her gentle voice, she creates nurturing spaces to bring about grounding and tranquility in quiet moments of self-discovery.
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